carona, nieuwe regels vanaf 1 juni

We mogen weer contact sport trainen tm 18 jaar.

Dus maandag

17 to 18 uur judo t/m 12 jaar.

18 tm 19 uur judo 13 t/m 18 jaar.

Dinsdag wedstrijd training.

17 tot 18 uur judo t/m 12 jaar.

18 to 18.45 uur 13 plus krachttraining

19 tot 20 uur judo t/m 18 jaar


18 tot 19 uur Powerkick.

19 tot 20 uurr Aikido en Kobudo


17 tot 18 uur judo t/m 12 jaar.

18 tot 19 uur judo t/m 18 jaar.

19 tot 20 uur conditie kracht 19 plus.


17 tot 17.45 uur judo t/m 12 jaar

18 tot 19  judo 13 t/m 18 en kracht 19 plus.

als de groepen te groot worden kunnen de tijden veranderen.

Grtjs Rudi

  1. Like!! I blog frequently and I really thank you for your content. The article has truly peaked my interest.

  2. Thank you a bunch for sharing this with all of us you actually realize what you are speaking about! Bookmarked. Kindly also seek advice from my website =). We can have a hyperlink trade arrangement among us!

  3. SMS schreef:

    Thanks so much for the blog post.

  4. g more schreef:

    I love what you guys tend to be up too. This sort of clever work and reporting!

    Keep up the amazing works guys I’ve included you guys to my personal blogroll.

  5. like g schreef:

    It’s appropriate time to make a few plans for the longer term and it is time to be happy.

    I have read this post and if I could I desire to counsel you few attention-grabbing things
    or tips. Perhaps you could write subsequent articles regarding this
    article. I wish to learn even more things approximately

  6. rsacwgxy g schreef:

    You can definitely see your expertise within the work you write.
    The arena hopes for even more passionate writers such as you who are not afraid to mention how they
    believe. At all times go after your heart.

  7. I like what you guys are up too. This type of clever work and
    reporting! Keep up the wonderful works guys I’ve incorporated you guys to my blogroll.

  8. Every weekend i used to visit this website, as i
    want enjoyment, as this this website conations actually pleasant funny stuff too.

  9. When some one searches for his essential thing, thus he/she desires to be available
    that in detail, thus that thing is maintained over here.

  10. Hi, this weekend is fastidious in favor of me, because this moment i am reading this wonderful
    informative article here at my house.

  11. Thanks for one’s marvelous posting! I certainly enjoyed reading it,
    you will be a great author. I will be sure to bookmark your blog and will eventually come back down the road.
    I want to encourage you continue your great
    writing, have a nice afternoon!

  12. Greetings from Carolina! I’m bored to death at
    work so I decided to check out your website on my iphone during lunch
    break. I really like the information you provide here and can’t wait to take a look when I
    get home. I’m shocked at how fast your blog loaded on my phone ..
    I’m not even using WIFI, just 3G .. Anyhow, superb blog!

  13. I have read several good stuff here. Certainly value bookmarking for revisiting.
    I wonder how a lot effort you put to make any such great informative site.

  14. This post is worth everyone’s attention. When can I find out more?

Geef een reactie

Het e-mailadres wordt niet gepubliceerd.